Ask the Provider: Sara Gorham, WHNP

Q: What’s the best way to manage menopause?

A: There’s no one-size-fits-all remedy for managing menopause. But, one of the mainstays of treatment is estrogen therapy. Based on your symptoms and medical
history, other hormones may be added as well, such as progesterone and testosterone. Since hormone therapy is available in tablets, creams, gels, and skin patches, there are many options to choose from.

However, there are reasons why some women cannot use hormone therapy, and if that is the case, there are non-hormonal options available. You should keep in mind that menopause therapy is not the same as hormonal birth control. So, even if you have been told you cannot take a birth control pill, you still could be a candidate for hormone therapy.

Management is individualized to a woman’s health status, her medical history, symptoms and personal goals. The treatment approach should be a shared decision between you and your provider. The goal of therapy ultimately is to improve your quality of life and optimize your health, all while minimizing any risks of treatment. If you are struggling with symptoms, or feeling like your symptoms are being dismissed, please seek care from a certified menopause provider.

Learn more about our OBGYN team and locations here.