The Open Gym Program at St. Mary's Hospital was established to accommodate individuals who wish to increase their upper and/or lower body strength in a supervised, non-threatening environment.  Each Program is customized according to each person's tolerance and requirements and is updated accordingly.

This Program, offered through the Physical Rehabilitation Department, utilizes state-of-the-art equipment used for resistance training and conditioning.  experienced therapy staff are available to supervise and assist at all sessions.

The Open Gym Program is now held in two locations:  

St. Mary's Healthcare

Cardiac Rehab Suite

1st Floor

427 Guy Park Avenue

(518) 841-7387

or

St. Mary's Memorial Campus 

Outpatient Physical Therapy

Medical Arts Building

5010 State Highway 30, Suite G03

(518) 841-3406

Phone number: 841-3406